Most of us have been taught to contemplate or reflect by moving from one thought to the next, but few of us have been trained to hold our minds still while focused on a single image or concept for a sustained period of time without interruption. And yet focus and concentration amounts to a remarkably versatile skill. As a friend once said, “It’s like a Swiss army knife, with a hundred and one uses and purposes.”

Holding an image or thought without interruption brings about the intensity necessary for manifestation to occur.

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