Emotional repression can be very sneaky. Repression can be used consciously or unconsciously as a self protective mechanism to avoid looking at mistakes or because of not wanting to confront the feelings that come up from honest self examination.

My guides say that people often perceive through the lens of their own issues, coloring clarity and creating confusion. When focused from the solar plexus our individual lens of perception is clouded over by unresolved emotional problems from this life and others.

This is why it is so important to scrutinize our feelings and motivations with the lucidity of meditation. My guides say, “Stay current in addressing personal concerns from the clarity of deep listening and perception from the third eye.” This approach breaks the karmic pattern of reactions from fear and moves us into the actualization of our spiritual potential.

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