Our cultural conditioning has a huge impact on how we perceive, feel, and behave. Through our conditioning we are taught what to focus on and what to prioritize, whether appropriate or not. Because what we focus on is what we notice, these preconceived notions have a way of directing us as we move through our lives.
Meditation is a way of taking a break from our preconceived notions and opening ourselves to an infinite view, a more expanded sense of our selves and life in general. It’s amazing what a little bit of meditation each day can do for our ability to expand our world view. We actually can begin to develop a multidimensional view.
