It can be hard to describe to a non-meditator how powerful and astonishing meditation can be. Words just don’t do it justice. Last night when I meditated I experienced bliss. The best I can do to describe bliss with words is to say it is the experience of oneness, the emotional experience of all the spiritual principles rolled into one – peace, compassion, clarity, interconnection, acceptance, trust, confidence, wholeness, love, and on and on…

Feeling connected to these intense emotions which reside in the essence of us all, makes life feel worth living as we experience this endlessly interesting adventure. Meditate, there is nothing quite like it. Join me for my on-line meditation on the third Thursday of each month.

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